Thrive with Kicklighter Nutrition

Ready to feel your best?

Whether you're just starting your nutrition journey or looking to fine-tune your habits, Kicklighter Nutrition offers a supportive, real-food-based approach to help you feel confident, balanced, and in control of your health.

Start with a Personalized Nutrition Consultation

This one-on-one session is your first step toward a more energized, nourished you.
Together, we’ll:

  • Explore your current nutrition habits and lifestyle

  • Define your goals and challenges

  • Review program options that fit your schedule and needs

You’ll also receive your Thrive & Shine Bowl visual, a colorful guide to balanced, satisfying meals — plus real-food bowl inspiration to make mealtime easy and enjoyable.


Go Beyond the Consult:

Ready to take it to the next level? Our 6-week program helps you build sustainable, confident habits through:

  • Flexible, real-life nutrition strategies

  • Nutrition guidance (self-paced or 1-on-1 coaching available)

  • A focus on balance — not restriction

  • Tools that fit your lifestyle, not the other way around

Want More Support?

Pair Kicklighter Nutrition with our Medical Weight Loss solutions for a powerful, whole-body approach to health and vitality. While Erika helps you build sustainable, balanced eating habits, our team at Hometown Health & Wellness can support your goals with:

Book Your Nutrition Consult Today